Alastair Bryce 30:00 row
7,809
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 188 |
July 31, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,809 | 1:55.2 | 229 | 1086 | 27 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 27 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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