Alastair Bryce 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 201 |
September 05, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1032 | 27 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 27 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 27 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 27 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 27 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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