Alastair Bryce 5000m row
5,000
Meters
18:37.8
Time
1:51.7
Pace
368
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 202 |
September 16, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 5,000 | 1:51.7 | 251 | 1162 | 26 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 27 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1170 | 27 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 27 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 27 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 27 |
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Workout Graph
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