Alastair Bryce 10000m row
10,000
Meters
38:45.4
Time
1:56.2
Pace
701
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 189 |
October 10, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000 | 1:56.2 | 223 | 1085 | 701 | 27 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1081 | 140 | 27 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1082 | 140 | 27 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1085 | 140 | 27 |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1072 | 139 | 27 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1105 | 142 | 27 |
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Workout Graph
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