Alastair Bryce 30:00 row
7,844
Meters
30:00.0
Time
1:54.7
Pace
558
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 187 |
December 11, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,844 | 1:54.7 | 232 | 1097 | 27 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 27 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 27 |
| 24:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 27 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.