Alastair Bryce 5000m row
5,000
Meters
18:50.6
Time
1:53.0
Pace
362
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 187 |
December 23, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1133 | 27 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 27 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 27 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 27 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 27 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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