Alastair Bryce 10000m row
10,000
Meters
39:17.2
Time
1:57.8
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 178 |
January 30, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1035 | 690 | 27 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 142 | 27 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 140 | 27 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1059 | 140 | 27 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 133 | 27 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 135 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.