Alastair Bryce 10000m row
10,000
Meters
39:08.6
Time
1:57.4
Pace
696
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 183 |
April 10, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.6 | 10,000 | 1:57.4 | 216 | 1043 | 696 | 27 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 141 | 28 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 139 | 27 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 140 | 27 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 136 | 27 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1064 | 140 | 28 |
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Workout Graph
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