Alastair Bryce 10000m row

10,000

Meters

40:58.2

Time

2:02.9

Pace

659

Calories

Average Watts188
Calories Per Hour965
Stroke Rate27
Stroke Count1132
Drag Factor187

May 08, 2026 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.2 10,000 2:02.9 188 965 659 27
8:43.7 2,000 2:10.9 156 845 123 27
8:13.5 4,000 2:03.3 186 955 131 28
8:06.8 6,000 2:01.7 194 983 133 28
8:02.7 8,000 2:00.6 199 999 134 28
7:51.4 10,000 1:57.8 214 1053 138 28

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Workout Graph

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