Alastair Bryce 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 186 |
May 12, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 793 | 60 | 19 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 24 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 18 |
| 0:53.9 | 800 | 2:14.7 | 143 | 868 | 13 | 18 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 805 | 12 | 17 |
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Workout Graph
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