Alastair Bryce 1000m row
1,000
Meters
6:44.0
Time
3:22.0
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 182 |
May 14, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,000 | 3:22.0 | 42 | 445 | 50 | 22 |
| 1:14.8 | 200 | 3:07.0 | 54 | 481 | 10 | 24 |
| 1:17.3 | 400 | 3:13.2 | 48 | 465 | 10 | 22 |
| 1:22.2 | 600 | 3:25.5 | 40 | 437 | 10 | 23 |
| 1:24.9 | 800 | 3:32.2 | 37 | 424 | 10 | 22 |
| 1:24.8 | 1,000 | 3:32.0 | 37 | 424 | 10 | 22 |
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Workout Graph
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