Alastair Bryce 10000m row
10,000
Meters
39:08.5
Time
1:57.4
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 198 |
May 22, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.5 | 10,000 | 1:57.4 | 216 | 1063 | 694 | 26 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1055 | 138 | 26 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1090 | 141 | 27 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1072 | 139 | 27 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1024 | 136 | 27 |
| 7:48.1 | 10,000 | 1:57.0 | 218 | 1076 | 140 | 27 |
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Workout Graph
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