Alastair Bryce 10000m row
10,000
Meters
38:25.3
Time
1:55.2
Pace
707
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 1039 |
| Drag Factor | 184 |
July 10, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.3 | 10,000 | 1:55.2 | 229 | 1104 | 707 | 27 |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1130 | 143 | 27 |
| 7:36.8 | 4,000 | 1:54.2 | 235 | 1134 | 144 | 27 |
| 7:40.2 | 6,000 | 1:55.0 | 230 | 1102 | 141 | 27 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1082 | 140 | 27 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1070 | 139 | 27 |
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Workout Graph
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