Alastair Bryce 10000m row
10,000
Meters
38:33.6
Time
1:55.6
Pace
704
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 185 |
July 17, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.6 | 10,000 | 1:55.6 | 226 | 1095 | 704 | 27 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1131 | 143 | 27 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1139 | 144 | 27 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1082 | 140 | 27 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1056 | 138 | 27 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1069 | 139 | 27 |
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Workout Graph
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