Alastair Bryce 10000m row
10,000
Meters
38:53.6
Time
1:56.6
Pace
699
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 1048 |
| Drag Factor | 184 |
September 11, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.6 | 10,000 | 1:56.6 | 220 | 1078 | 699 | 27 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1142 | 144 | 27 |
| 7:38.0 | 4,000 | 1:54.5 | 233 | 1124 | 143 | 27 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1081 | 140 | 27 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1021 | 136 | 27 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1027 | 136 | 27 |
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Workout Graph
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