Alastair Bryce 10000m row
10,000
Meters
42:32.6
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
October 02, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,000 | 2:07.6 | 168 | 879 | 623 | 23 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 24 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 126 | 24 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 123 | 24 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 24 |
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Workout Graph
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