Alastair Bryce 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 174 |
October 05, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 25 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 25 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 26 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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