Alastair Bryce 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 197 |
October 16, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 25 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 25 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 25 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 25 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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