Alastair Bryce 1:00:07 row
14,241
Meters
1:00:07.6
Time
2:06.6
Pace
890
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 186 |
October 23, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,241 | 2:06.6 | 172 | 892 | 890 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 1:00:07.6 | 12 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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