Alastair Bryce 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 201 |
October 24, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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