Alastair Bryce 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
459
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 204 |
October 26, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 25 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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