Alastair Bryce 1:00:06 row
14,239
Meters
1:00:06.4
Time
2:06.6
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 189 |
October 30, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,239 | 2:06.6 | 172 | 893 | 889 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 25 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 0 |
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Workout Graph
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