Alastair Bryce 30:00 row
7,376m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 201 |
November 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 25 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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