Alastair Bryce 1:00:07 row
14,129m
Meters
1:00:07.0
Time
2:07.6
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 195 |
November 06, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,129m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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