Alastair Bryce 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 201 |
November 07, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.