Alastair Bryce 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 201 |
November 09, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 26 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.