Alastair Bryce 1:00:04 row
14,346m
Meters
1:00:04.6
Time
2:05.6
Pace
903
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 170 |
November 14, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 14,346m | 2:05.6 | 177 | 907 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 1:00:04.6 | 9m | 4:15.5 | 21 | 372 | 0 |
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Workout Graph
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