Alastair Bryce 10000m row
10,000m
Meters
38:46.9
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
November 17, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.9 | 10,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 25 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 26 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 26 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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