Alastair Bryce 1:00:06 row
14,234m
Meters
1:00:06.0
Time
2:06.6
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 193 |
November 20, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 14,234m | 2:06.6 | 172 | 892 | 27 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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