Alastair Bryce 5000m row
5,000m
Meters
19:06.4
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 192 |
November 21, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.4 | 5,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 28 |
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Workout Graph
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