Alastair Bryce 1:00:06 row
14,646m
Meters
1:00:06.8
Time
2:03.1
Pace
943
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 177 |
November 27, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,646m | 2:03.1 | 187 | 945 | 27 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 1:00:06.8 | 16m | 3:32.5 | 36 | 425 | 0 |
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