Alastair Bryce 1:00:07 row
14,558m
Meters
1:00:07.2
Time
2:03.8
Pace
931
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 190 |
December 04, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 14,558m | 2:03.8 | 184 | 933 | 27 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 1:00:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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