Alastair Bryce 5000m row
5,000m
Meters
19:16.4
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 189 |
December 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.