Alastair Bryce 5000m row

5,000m

Meters

20:24.0

Time

2:02.4

Pace

322

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26
Stroke Count540
Drag Factor192

December 09, 2023 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.0 5,000m 2:02.4 191 956 26
3:58.3 1,000m 1:59.1 207 1012 26
4:05.2 2,000m 2:02.6 190 953 26
4:03.5 3,000m 2:01.7 194 967 27
4:05.7 4,000m 2:02.8 189 949 27
4:11.4 5,000m 2:05.7 176 906 27

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Workout Graph

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