Alastair Bryce 1:00:08 row
14,287m
Meters
1:00:08.3
Time
2:06.2
Pace
895
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 192 |
January 02, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 14,287m | 2:06.2 | 174 | 898 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 1:00:08.3 | 25m | 2:46.0 | 77 | 563 | 7 |
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Workout Graph
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