Alastair Bryce 1:00:07 row
14,532m
Meters
1:00:07.1
Time
2:04.1
Pace
928
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 192 |
January 15, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 14,532m | 2:04.1 | 183 | 930 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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