Alastair Bryce 1:00:08 row
14,678
Meters
1:00:08.4
Time
2:02.9
Pace
947
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 193 |
January 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,678 | 2:02.9 | 188 | 944 | 947 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 1:00:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 1:00:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |
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