Alastair Bryce 10000m row
10,000m
Meters
38:36.0
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 195 |
January 26, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.0 | 10,000m | 1:55.8 | 225 | 1075 | 25 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 26 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 26 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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