Alastair Bryce 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 191 |
February 01, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 25 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 |
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Workout Graph
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