Alastair Bryce 10000m row
10,000
Meters
38:42.0
Time
1:56.1
Pace
687
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 193 |
February 02, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.0 | 10,000 | 1:56.1 | 224 | 1065 | 687 | 25 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 23 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 25 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 26 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 26 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 26 |
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Workout Graph
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