Alastair Bryce 1:00:09 row
14,605m
Meters
1:00:09.7
Time
2:03.5
Pace
934
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 193 |
February 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 14,605m | 2:03.5 | 185 | 938 | 26 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 1:00:09.7 | 32m | 2:31.5 | 101 | 645 | 12 |
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Workout Graph
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