Alastair Bryce 30:00 row
7,060
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 194 |
February 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060 | 2:07.4 | 169 | 881 | 26 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 26 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 27 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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