Alastair Bryce 1:00:08 row
14,644m
Meters
1:00:08.3
Time
2:03.2
Pace
942
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 196 |
February 12, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 14,644m | 2:03.2 | 187 | 944 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 1:00:08.3 | 28m | 2:28.2 | 107 | 669 | 7 |
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Workout Graph
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