Alastair Bryce 5000m row

5,000m

Meters

18:52.5

Time

1:53.2

Pace

353

Calories

Average Watts241
Calories Per Hour1129
Stroke Rate26
Stroke Count496
Drag Factor197

February 13, 2024 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.5 5,000m 1:53.2 241 1129 26
3:46.0 1,000m 1:53.0 243 1134 24
3:45.5 2,000m 1:52.7 244 1140 26
3:47.1 3,000m 1:53.5 239 1122 27
3:47.5 4,000m 1:53.7 238 1118 27
3:46.4 5,000m 1:53.2 241 1130 27

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Workout Graph

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