Alastair Bryce 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 198 |
February 22, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 26 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 |
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Workout Graph
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