Alastair Bryce 5000m row
5,000m
Meters
19:13.6
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 193 |
February 26, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.6 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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