Alastair Bryce 1:00:07 row
14,963
Meters
1:00:07.3
Time
2:00.5
Pace
982
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 195 |
February 27, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,963 | 2:00.5 | 200 | 980 | 982 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1020 | 85 | 27 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 1:00:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 1:00:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 10 |
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