Alastair Bryce 1:00:07 row
14,963m
Meters
1:00:07.3
Time
2:00.5
Pace
982
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 195 |
February 27, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 14,963m | 2:00.5 | 200 | 987 | 26 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 1:00:07.3 | 19m | 3:12.1 | 49 | 469 | 10 |
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Workout Graph
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