Alastair Bryce 5000m row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 197 |
March 04, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 25 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 23 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 25 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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