Alastair Bryce 1:00:08 row
14,982m
Meters
1:00:08.6
Time
2:00.4
Pace
986
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 199 |
March 05, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 14,982m | 2:00.4 | 200 | 989 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 1:00:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 1:00:08.6 | 26m | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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