Alastair Bryce 10000m row
10,000m
Meters
38:43.4
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 198 |
March 08, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.4 | 10,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 26 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 26 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 26 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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